How to choose and use hiking and trekking poles

May 6, 2022

By Haagii

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When it comes to hiking and trekking, one of the most important pieces of gear that you will need is a set of sturdy and reliable hiking or trekking poles. These poles can help you improve your performance, reduce strain on your body, and stay safe in the great outdoors. In order to choose the right set of poles for your needs, it is important to consider a few factors.

Think about types of terrain

When choosing hiking poles, it is important to think about the type of terrain you will be encountering. Depending on the condition of the trails and your own level of hiking experience, you may need a set of poles that can provide more support or stability than others.

For example, if you will be traveling across rough, steep, or uneven terrain that requires frequent stops and starts, then you may want to opt for larger or wider-spaced poles so as to better help propel you forward during each step.

Alternatively, if you are less experienced outdoorsman who tends to trip often in general, then you may find that a set of narrower-spaced hiking rods provides more support and stability during your trek. As such, it is wise to consider the conditions of your hiking route before deciding on the best set of poles for your needs.

RELATED: 5 Tips for Planning a Successful Hiking Trip

how to choose hiking poles

Height of Hiking Poles

Hiking poles come in a variety of sizes, and it is important to choose the right size for your height and weight. Taller hikers will need longer poles, while shorter hikers can get away with shorter poles. Likewise, heavier hikers will need sturdier poles, while lighter hikers can use lighter-weight poles. Choosing the wrong size poles can make hiking more difficult, as well as increase your risk of injury.

For example, if you are a tall hiker using short poles, you may find that your arms get tired quickly from having to reach too far forward. On the other hand, if you are a short hiker using long poles, you may find that the poles get caught on roots and rocks more often. In either case, it is important to choose hiking poles that are the right size for you. By doing so, you will be able to hike more efficiently and safely.

how to choose hiking and trekking poles

See Features

When choosing hiking or trekking poles, there are a number of different factors that I consider. For me, one of the most important features is adjustability. I like poles that can be easily lengthened or shortened depending on the terrain and my preferred style of hiking.

In addition to adjustability, I also look for trekking poles that have comfortable handles and reliable durability. The handles should be comfortable so that I can grip them without feeling any strain, and the poles themselves should be made from high-quality materials so that they don’t buckle under pressure. Another must-have feature for me is a built-in compass or GPS tracker, as this enables me to navigate more easily when moving through unfamiliar territory.

Ultimately, when it comes to investing in hiking or trekking poles, the right set needs to offer all of these things and more to ensure my comfort and safety during every outdoor adventure.

RELATED: How to choose the best hiking boots for different types of terrain

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